Brainwashing or Gaslighting?
- centerlanegifts
- 2 minutes ago
- 4 min read

The Real Cost of Those Eggs pt.53
Gaslighting and brainwashing are both forms of psychological manipulation, but they differ significantly in intent, methods, and outcomes. Here's what I found
(from Psychology online)
Brainwashing
Goal: To radically change a person’s beliefs, values, or behaviors—often to align with a specific ideology or agenda.
Methods: Isolation, sleep deprivation, repetition, indoctrination, and coercion.
Context: Commonly used by cults, authoritarian regimes, or extremist groups.
Outcome: The victim adopts new beliefs and may become a vocal supporter of the manipulator’s cause
Gaslighting
Goal: To make someone doubt their own reality, memory, or sanity.
Methods: Denial, contradiction, trivializing experiences, lying, and distorting facts.
Context: Often occurs in personal relationships or hierarchical dynamics (e.g., boss-employee).
Outcome: The victim feels confused, anxious, and insecure, often questioning their own judgment and perception